24/7 Support & Information
You are Never Solo
What This Is
Our hotline offers a compassionate, trauma-informed space where you can be heard without judgment. Whether what happened was recent or years ago, whether you’re looking for emotional support, information about your options, or help finding additional resources, trained crisis specialists are available any time, day or night.
Who It’s For
Survivors of Abuse, Assault, or Harassment
Individuals Harmed in Gyms, Outdoors, Competitions, or Guiding
Friends, Partners, Family, and Teammates Supporting a Survivor
Anyone Who Isn't Sure Where to Turn
Traumatic experiences often keep our brain and our body stuck in the past. By focusing in on your senses, you can help your brain understand that you’re currently safe and in the present.
- What are five things you can see?
- What are four things you can touch?
- What are three things you can hear?
- What are two things you can smell?
- What is one thing you can taste?
Triangle Breathing
Inhale 4 seconds, hold 4 seconds, exhale 4 seconds, repeat
Breathing with intention activates different parts of our nervous system. When our nervous system is dysregulated, that can make us feel anxious, panicked, or shut down. This simple breathing technique can help us begin to reset our nervous system. It’s great to help you sleep and recover after a day at the crag, too!
Why This Matters
Healing often begins with a single conversation. Many survivors never disclose their experiences because of fear, shame, or uncertainty about what will happen next. Never Solo exists so that no one has to navigate those moments alone. You remain in control of the conversation, your choices, and your next steps.
What to Expect
Available 24 Hours a Day, 7 Days a Week
Free and Completely Confidential
Trauma-Informed Support from Trained Crisis Specialists
Information on Reporting Options, Safety Planning, and Local Resources
No Pressure, No Judgment, No Obligation to Take Any Action
Start the Conversation
Ready to connect? Click “Start Secure Chat” below to begin a confidential conversation immediately. You don’t need to know exactly what to say. Simply start the chat, and a trained crisis specialist will meet you where you are.
If you’re reaching out for yourself or someone you care about, we’re here 24 hours a day, every day of the year.
Brought to you by Bay Area Climbers Coalition
Bay Area Climbers Coalition is the official sponsor of the 2026/2027 Never Solo Information and Support Hotline because they recognize that access can only truly exist when spaces are safe for everyone.
The Bay Area Climbers Coalition is a volunteer-run 501(c)(3) nonprofit organization focused on preserving access to our local outdoor areas by actively fostering positive relationships with land managers, hosting stewardship events, and providing educational programming for the climbing community.
THANK YOU BACC SO MUCH FOR SUPPORTING OUR COMMUNITY!